Workshops & Services

" So Glad 2 Be Me " is a fun and practical day-long workshop for girls ages 8-12yrs proven to build self-esteem, self-acceptance and healthy body image....More

For Girls ages 8-12yrs

As summer holidays quickly zoom by and a new school year is closer than we realize, the excitement of new clothes, new binders and pencil cases starts to surface....More

Jen is a coach/consultant who facilitates the growth and changes you want to make in your life. Whether you are challenged with food and body conflict, self-esteem/acceptance concerns or want to discover your heart's song, Jen will help you explore options, ...More

Many of us lead very hectic lives. We have many responsibilities and a very outward-oriented lifestyle. For this reason, we have a great need to balance this outward focus with some time to go within ourselves. We need to reconnect with our inner creative source - our spirit. Each one of us has a deep sense ...More

In this upbeat presentation, Jen exposes the myths about beauty and our bodies and encourages women and girls of all ages to live from their essence where beauty, acceptance and love radiate from within. ...More

Eating Disorders are a "silent epidemic." Staggering statistics reveal that millions of young women and men are sufferering. Dental professionals are perfectly positioned to see evidence of eating disorders in the oral cavity everyday....More