"Real... & Gorgeous" - the Truth about Beauty & our Bodies

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On Thursday April 24, 2008 Jen Charbonneau visited St. Joseph’s High School to talk with our grade nine Religion students on the topic of "Helping Others Understand The Struggle With Eating Disorders". Jen’s presentation covered the unrealistic expectations that the media places upon the impressionable minds of our youth...more

St Joseph's High School - Renfrew

Welcome!

I am delighted that you have found your way to my site!

You are about to discover that within each of us is an amazing ability to express and embrace our true beauty.

Beauty is not defined by some rigid standards set by media or our society. Beauty is the freedom and power to present yourself totally in harmony with who you really are!

Each one of us keeps secrets, but our secret relationship with food and our bodies can overshadow other aspects of our lives filling us with shame, guilt and obsession.

When human beings lose a vital part of themselves or disconnect from their soul, many resort to substitutes to "fill the gap". This often leads to addictions.

As an eating disorder survivor, I have a burning desire to help individuals get beyond appearance and live from their essence where beauty, acceptance and love radiate from within.....

"Food for Thought"